Working with therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Margaret Doman

Offering therapy in Texas
License: LCSW
AddictionsRelationship issuesFamily conflictsTrauma and abuseSelf esteem
20 years of experience

Hi. I’m Margaret Doman. I am a licensed clinical social worker. My professional training was with an emphasis in clinical social work with individuals and families, with the utilization of psychodynamic processing and therapeutic counseling models including Cognitive Behavioral Therapy, Rational Emotional Therapy, Dialectical Behavior Therapy, and Solution-Focused Brief Therapy among others. From my professional experience, I bring over 34 years of experience working with people in the helping professions, including over 17 years as a clinical social worker. I have worked directly with clients of all ages, children through adolescents and adults, in a variety of settings. I have worked with clients with a variety of presenting issues and dilemmas, including depression, anxiety and stress, anger management, grief and loss, marital and relationship discord, family and parenting difficulties, trauma and emotional abuse, and mental health disorders. I have worked indirectly as a Clinical Supervisor over children's mental health programs which provided therapeutic and case management services to children who suffered displacement, separation, trauma neglect and abuse and accompanying behavioral and mental health issues. I have worked as a Program Director of an outpatient substance abuse treatment program. I have worked as a program supervisor over an adolescent respite and treatment program providing shelter, behavior modification, and individual and family counseling for troubled teens. From my personal experience I bring decades of experience, including living and working within a variety of cultures, and religious and ethnic communities, making me aware and sensitive to the nuances of individuals’ diversity and challenges. As a social worker I recognize that life, with all its possible joys and wonderment, presents us with many varied challenges and barriers to being and feeling fulfilled, happy, content, satisfied, or good and at peace with our lives and the relationships that we desire, seek, and pursue. For the most part we cope and manage to come out on top; however, life can also overwhelm us and we might find ourselves in an ever-increasing downward spiral of unhappiness, low self-esteem, anxiety, depression, problems with life and relationships, and maybe a general sense of futility and hopelessness. I believe in a holistic approach to mental health therapy, taking into consideration all aspects of being a person in their particular unique environment and circumstance. My therapeutic approach is strength-based, using eclectic therapeutic techniques, providing a supportive counseling relationship, whereby you can explore and gain understanding and insights to drive your resolve, action plan, change, and growth towards that stronger, happier, functional, fulfilled you!

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Quynh Lee

Offering therapy in Texas
License: LPC,MA,QMHP-CS
Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression
14 years of experience

What I enjoy most about being a therapist is that each session is a collaborative effort in which both the client and therapist leaves the session with a learning experience that contributes to discovery and growth. I believe that all experiences (good, bad, ugly) are for the purpose of learning and letting go and that therapy is one of the best ways to explore what needs to be learned and let go so a sense of worth and purpose can be fully realized and experienced. I am a licensed professional counselor working in the state of Texas for over 7 years. I have worked with clients with a wide range of concerns including depression, anxiety, bipolar, trauma, psychosis, addiction, low self worth, and shame issues that have impacted their ability to thrive in relationships and life. My therapy style is compassionate, caring, and person-centered. I seek to create an environment of mutual respect and trust, connectivity, collaboration, courage, creativity, and confidence in self. My approach is grounded in cognitive behavioral approaches that include internal family systems and dialectical behavioral therapy. If you are ready to let go of the burden and chaos that has kept you feeling stuck, unable to find yourself staying in the present moment, and lacking in joy then I would be grateful for the opportunity to guide you in healing. Give yourself the gift of knowing you are safe, protected, blessed, and loved. I look forward to working with you!

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Pedro Inoa

Offering therapy in Texas
License: MSW ,LCSW
Stress, AnxietyLGBTRelationship issuesSelf esteemDepression
18 years of experience

Hi, and thank you for your interest in me as a therapist. I am a Licensed Clinical Social Worker (LCSW) in the state of Florida and Texas. I have over 15 years of experience working in the field of Mental Health. I graduated with a Master's in Social Work, from Barry University in Miami Shores, Florida. I have worked in various settings including Homeless Shelters, Crisis Units, and Outpatient Treatment Centers. My counseling approach is person-centered, and the therapeutic modalities that I use are Cognitive Behavior Therapy (CBT), Psychodynamic Therapy, and Motivational Interviewing (MI). I specialize in treating men’s issues such as difficulty expressing intimacy and affection. Those struggling with anger, irritability, and performance anxiety. Offering a space where one can openly express and connect to what matters to them. Those who struggle in their lives to find happiness, contentment, and a balance in their personal and professional relationships. Through therapy, it will allow you to safely and privately open up and discuss issues and concerns, which may have been previously ignored. Together, we can develop better-coping mechanisms to deal with the issues that you are struggling to overcome. Looking forward to connecting with you and beginning our work together!

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David Coggins

Offering therapy in Texas
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
5 years of experience

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship / marriage issues, motivation, self esteem, confidence, depression and life purpose issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Trudy Alexander-Love

Offering therapy in Texas
Stress, AnxietyFamily conflictsSelf esteemCoping with life changes
12 years of experience

I am licensed in Texas with 12 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Cindy Gray

Offering therapy in Texas
GriefSelf esteemCoping with life changes
9 years of experience

I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with coping with grief and loss, motivation, self-esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dr. Eunice Jenkins

Offering therapy in Texas
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
13 years of experience

I am Dr. Eunice L. Jenkins, a Mental Health Service Provider (LPC & LMFT), Certified Life & Mindfulness Coach, Consultant, Trainer, & Educator, supporting individuals, couples, and families with everyday life pressures and challenges from the Dallas – Fort Worth, TX area and beyond. I am the Founder of Jenkins Family Solution Center, PLLC located in Tarrant County. Are you struggling with bouts of seasonal or recurring depression, anxiety, panic, or suicidal thoughts? Feeling frustrated, overwhelmed, or lacking motivation and energy to do the things you once enjoyed? It’s time to nurture your mental health. As life runs its course there may be times when you find yourself requiring assistance. Are you wondering how to manage and cope with the many challenges that may surface daily? This is where I can help! I offer virtual (online & telephone) therapy for my clients. If you are ready to embark on your journey of transformation and change, contact me today! In therapy, we will work together to build understanding and awareness around the obstacles you are facing and find ways for you to overcome them, identify your goals and develop a roadmap to not only reach them but to accomplish much more, along with building your toolbox that will help you maximize your personal and professional relationships. My ultimate goal is to provide clarity and hope through change. My culture fosters wellness through a holistic approach to therapy which allows clients to experience restoration, freedom, and growth. I want to meet the real you and in return, I promise to bring consideration, acceptance, understanding, and a little humor along with evidenced-based practices.

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Regina Levine

Offering therapy in Texas
License: LCSW
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
7 years of experience

I am licensed in Texas with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Audrey Rodgers

Offering therapy in Texas
Stress, AnxietyRelationship issuesFamily conflictsAnger managementDepression
7 years of experience

I am licensed in Georgia and Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Ashley Pierce

Offering therapy in Texas
Trauma and abuseGriefAnger managementSelf esteemDepression
3 years of experience

I am a licensed LCSW army vet currently working with Texas residents. I specialize in working with combat veterans, or anyone who has served in our military. I have experience in helping clients with trauma, substance abuse, OCD, coping with grief and loss, anger management, self-esteem, depression, and anxiety. Therapy can be painful, but if you are wanting to heal and grow, I am honored to walk with you on your gurney. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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